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Red Palm Oil to Combat Vitamin A Deficiency

07 November 2014

health, social reponsibility, cooking

Red Palm Oil to Combat Vitamin A Deficiency

According to the World Health Organisation, An estimated 250 million children under the age of 5 are having vitamin A deficiency, an estimated 250 000 to 500 000 vitamin A-deficient children become blind every year, half of them die within 12 months of losing their sight.

Vitamin A deficiency (VAD) is the main cause of severe visual impairment and avoidable blindness in children. It reduces their immunity and makes them more susceptible to infections, diseases and even deaths from common childhood diseases like measles and diarrhea.

Pregnant women suffer with VAD, especially during the last trimester of their pregnancy. This is the time when both the mother and the unborn child need the highest dose of nutrition and vitamins.

For more information on the affect of vitamin A deficiency click here .

Childhood is the foundation for the lifelong health. Vitamin A is an important component of this foundation. One of the natural sources of vitamin A is breast milk. Red palm oil to a nursing mother’s diet enriches breast milk with vitamin A and other nutrients important to the growth of the child. A clear increase in Vitamin A levels have been found among children and mothers that have consumed red palm oil either directly or through breast-feeding.

Food sources and supplements of vitamin A are generally expensive and beyond the financial means of many. Unrefined red palm oil is relatively inexpensive and can even be produced locally in many of the VAD affected areas. It can be used in cooking, replacing other oils with essentially no extra cost. Red palm oil also helps by improving the body’s ability to absorb other fat-soluble nutrients and minerals such as vitamins D, calcium and magnesium. It is an efficient and cost effective way of increasing Vitamin A levels in the VAD affected regions.

Governments of countries like Indonesia, Burkina Faso, China, India, Peru, Tanzania and Nigeria have all successfully used palm oil to combat vitamin A deficiency. VAD is not restricted to just poor countries, many people in the developed world are also affected due to the consumption of junk foods, fast foods and packaged convenience foods. Even a subclinical deficiency can cause serious health problems affecting the immune system of the body. Adding red palm oil into your diet is a simple way of getting the vitamin A you need.


Fife B. (2007) The palm Oil Miracle. Colorado Springs, USA : Piccadilly Books


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Palm Oil Is Everywhere

Palm oil (Elaeis guineensis) originates from West Africa. Once planted, after 3-4 years’ palm oil trees start to producing its first fruits and will continue all year-round for up to 30 years. Oil Palm is high yielding; it produces more oil per hectare than any other major oil seed crop.

Did you know that half of your items in your house contain palm oil?
Palm oil is also the most widely consumed vegetable oil on the planet

farmers, social reponsibility, environment, organic

Why Farm Organically?

With a growing population, nearly 10 billion people by 2050, and an increasing demand for food, agriculture is placed under extreme pressure. We heavily rely on services that the industry provides to us, such as food, clothes, wood, and many others. Unfortunately, with biodiversity losses and deforestation practices that accompany modern agriculture, these services are currently at risk. Therefore, we must take actions to sustain biodiversity, soils and forests for the generations to come

social reponsibility, environment, farmers, organic

An Important Role of Intercropping in Modern Agriculture

Population of our planet is constantly growing. The threat of insufficient food supply in the near future encourages intensification of the search for more productive agricultural technics. At Natural Habitats, we believe that well-planned intercropping is one of the most effective and sustainable ways to increase agricultural productivity.

Intercropping, as well as other forms of multiple cropping, is an ancient method of intensive agriculture that involves cultivation of two or more crops simultaneously on the same field

environment, farmers

Mainstream Sustainable Palm Oil Production in Ecuador

Deforestation caused by many palm-oil producers, harming wildlife habitats, has been a widespread concern around the world. However, more and more palm oil is now being sourced sustainably with a help of the certification initiative promoted by a non-profit association Roundtable on Sustainable Palm Oil (RSPO) that aims to transform markets to make sustainable palm oil the norm. Natural Habitats as 100% organic and sustainable producer was certified with RSPO standard in 2013.

In May 2013, Natural Habitats in Ecuador (Exportsustent) together with Solidaridad and National Association of Oil Palm Growers (ANCUPA) developed a pioneering project Mainstream Sustainable Palm Oil Production in Ecuador

farmers, environment, partnership, social reponsibility

An Ongoing Education of Farmers

Natural Habitats believes in doing business in harmony with the environment. This is the reason for us to continuously encourage smallholder farmers in Ecuador and Sierra Leone into getting involved in organic and sustainable production of palm oil.

On a regular basis, we educate and train our smallholder farmers in nature preservation and organic farming practices for not only their own good but for the betterment of the society

farmers, partnership, social reponsibility

Fair Trade Explained

Today, we are surrounded by numerous certifications on the products we buy at supermarkets. It is getting more and more confusing to figure out what exactly most of them stand for. Some labels are self-explanatory and some are not. Fair for Life Social and FairTrade certification belongs to the second category. Therefore, most of the consumers do not even realize that while they purchase Fair for Life or FairTrade certified products they contribute to the empowerment of poor around the world

farmers, social reponsibility, environment

Why Healthy Palm Oil is not an Oxymoron

When people hear about palm oil the first thing that usually comes to their mind is heart disease. The logic is pretty simple: fifty per cent of the oil consists of saturated fat that supposed to be bad for the heart, therefore, palm oil causes heart disease. However, numerous studies continue to confirm that palm oil does not promote heart problems and, if anything, it protects against them

cooking, health

Sustaining Food Security

Pressure on the world’s food supply is constantly increasing due to population growth, changing diets and government policies promoting biofuels. Current estimates suggest that by 2050 the food demand will be twice what it was in 2005. Biotech companies have strongly promoted the idea that genetically engineered (GE) crops are the key to “feeding the world”. According to Environmental Working Group , recent studies show that this promise has fallen flat

environment, farmers, social reponsibility