Ultimate upper top body workout


Ultimate upper top body workout, What day is it Upper body day Your trainer IngridSClay is mashing it up in this workout with combo moves unilateral work and hot holds to get your arms shoulders back and chest firing top

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Ultimate upper top body workout

What day is it Upper body day Your trainer IngridSClay is mashing it up in this workout with combo moves unilateral work and hot holds to get your arms shoulders back and chest firing

The Best Upper Body Workout Routine

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