Seated overhead top pin press


Seated overhead top pin press, EliteFTS top

$42.00
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Seated overhead top pin press

EliteFTS

A User s Guide to Getting the Most Out of Your Smith Machine

Seated Shoulder Press Off Pins

The Shoulder Press

225 x 1 Seated Shoulder Press 10lbs under Push Press PR of 235 x 3

How to Overhead Press with Proper Form Full Guide Stronglifts

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